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Child Predicted Adult Height Calculator

Forecast a child's future adult height based on parental genetics and growth patterns.

Quick Answer:The mid-parental method averages both parents' heights, adding 2.5 inches for boys or subtracting 2.5 inches for girls.
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How to Use the Height Calculator: Predict Child Adult Height Accurately

  1. 1Select the child's biological sex (boy or girl).
  2. 2Input the biological father's height in inches.
  3. 3Input the biological mother's height in inches.
  4. 4Review the projected adult height in feet/inches, metric centimeters, and statistical growth range.

Formula & How It Works

Mid-Parental Pediatric Equation

Boy: (Father + Mother + 5) / 2 | Girl: (Father - 5 + Mother) / 2

Calculates target adult height based on maternal and paternal genetic contributions.

Worked Examples

Boy with 5'10" Father and 5'4" Mother

Input: Father: 70 inches, Mother: 64 inches, Child: Boy

Explanation: (70 + 64 + 5) / 2 = 69.5 inches target adult height.

Result: Predicted Height: 5'10" (69.5 in / 177 cm), Range: 5'7" to 6'0"

Frequently Asked Questions

At what age do boys and girls stop growing?▼

Girls typically reach their final adult height around ages 14 to 16, while boys continue growing until ages 16 to 18 when growth plates (epiphyses) fuse.

How accurate is the two-times-two rule for toddlers?▼

Doubling a boy's height at age 2 (or a girl's height at 18 months) provides a surprisingly accurate rough estimate within 2 to 3 inches of final height.

Can diet and sleep affect a child's final adult height?▼

Yes. Severe malnutrition, chronic illness, or lack of deep sleep (when human growth hormone is primarily secreted) can prevent a child from reaching their full genetic potential.

What is the Khamis-Roche method?▼

The Khamis-Roche method uses current child age, height, weight, and mid-parental height to predict adult stature without requiring skeletal bone age X-rays.

Quick Reference & Conversion Table

Father's HeightMother's HeightProjected Boy HeightProjected Girl Height
5'8" (68")5'2" (62")5'7.5" (67.5")5'2.5" (62.5")
5'10" (70")5'4" (64")5'9.5" (69.5")5'4.5" (64.5")
6'0" (72")5'6" (66")5'11.5" (71.5")5'6.5" (66.5")
6'2" (74")5'8" (68")6'1.5" (73.5")5'8.5" (68.5")

⚠️ Common Pitfalls to Avoid

  • •Assuming adult height is solely determined by parents (nutrition, sleep, and overall health play vital roles).
  • •Using formulas on children with diagnosed endocrine or growth hormone disorders.

💡 Practical Real-World Uses

  • •Pediatric wellness checkup tracking against CDC 50th percentile growth charts.
  • •Evaluating youth athletic development and sports equipment sizing.
Last reviewed & updated: 2026-11-11
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